Nsapato za amuna zachisanu zotentha zamtundu wa ski ndi chovala choyenera cha skiing, kukwera chipale chofewa, kukwera chipale chofewa, kukwera maulendo, Kusaka, kukwera mapiri, kusodza, kumanga msasa, kukwera miyala, kupalasa njinga, kuyendetsa galimoto ndi zochitika zina zakunja zachisanu m'nyengo yozizira ndi yachisanu.Ziribe kanthu komwe muli, mutha kukhala ofunda komanso omasuka ndi jekete lachisanu lopanda madzi.