Yoga mat ndi chida chosinthika chomwe chimatha kugwiritsidwa ntchito pamapulogalamu osiyanasiyana ophunzitsira kunyumba.Kaya mukuphunzira kalasi yakwanuko kapena mukuyesezera kunyumba, ndikofunikira kukhala ndi ma yoga apamwamba omwe amakuthandizani ndikugwira bwino.Kugwira ntchito pamphasa yoterera, chopukutira, kapena mateti ochita masewera olimbitsa thupi omwe ali ofewa kwambiri kungayambitse kuvulala ndi kusakhutira.Ngakhale ma studio ambiri ndi malo ochitira masewera olimbitsa thupi amapereka mateti kuti agwiritsidwe ntchito ndi anthu, kukhala ndi mphasa yanu kungakhale njira yaukhondo.
Momwe mungasankhire mat abwino kwambiri a yoga?
Zida za Yoga mat ndi kulimba
Mukamaganizira za ma yoga oti mugule, ndikofunikira kuganizira kulimba kwake komanso zakuthupi.Mapadi okhuthala amakhala nthawi yayitali kuposa zoonda, koma ngakhale zonenepa zonse zimakhala ndi moyo wabwino.Mtundu wa zinthu zomwe zimagwiritsidwa ntchito pamphasa ndizofunikanso kuziganizira.
PVC - ndi zinthu zomwe zimagwiritsidwa ntchito kwambiri pamata a yoga chifukwa ndizokhazikika, zosavuta kuyeretsa komanso zimagwira bwino.Komabe, PVC simamwa madzi ndipo imatha kuterera ikanyowa ndi thukuta.Kuphatikiza apo, sizowonongeka ndi zachilengedwe komanso sizokonda zachilengedwe monga njira zina.PVC ndi chisankho chabwino kwa anthu omwe ali ndi vuto la latex.
TPE - Kusakaniza kwa pulasitiki ndi ma polima a rabara.Makatani a TPE nthawi zambiri amakhala okonda zachilengedwe kuposa PVC, ndipo ena amatha kubwezeretsedwanso.Komabe, ngakhale kuti amaperekabe mphamvu yokoka, nthawi zambiri sakhala olimba ngati mapepala a PVC.
mphira wachilengedwe, thonje ndi jute - Izi nthawi zambiri zimakhala zosagwira bwino pansi koma zimakokera bwino manja ndi mapazi.Sizolimba ngati mphasa za PVC, koma ndi chisankho chabwino kwa iwo omwe amaika patsogolo kukhazikika chifukwa amapangidwa kuchokera kuzinthu zachilengedwe kapena zachilengedwe.
mafunso ofunsidwa kawirikawiri
Kodi njira yabwino kwambiri yotsuka mati a yoga ndi iti?
Mukamatsuka mat anu a yoga, njirayo imakhala yosavuta, zotsatira zake zimakhala zabwino.Kusakaniza kwa madzi ofunda ndi madontho ochepa a sopo omwe mumakonda ayenera kusakanizidwa ndikupopera mowolowa manja pamtunda wa yoga mat.Pewani bwino (koma osati molimba) ndi nsalu ya microfiber.Bwerezani mbali inayo.Pomaliza, sambani mbali zonse za ma yoga ndi madzi ofunda ndikupachika kuti ziume.
Kodi pali kusiyana kotani pakati pa mat a yoga ndi mat ochita masewera olimbitsa thupi?
Zovala za yoga nthawi zambiri zimakhala zoonda kuposa zolimbitsa thupi, zimakhala ndi mawonekedwe kuti zigwire bwino, ndipo zimakhala zolimba kuti zipereke chithandizo, chitonthozo, ndi kukhazikika.Komano, mphasa zolimbitsa thupi nthawi zambiri zimakhala zokhuthala ndipo zimakhala zovuta kuthandizira zida zolimbitsa thupi zolemetsa kapena zimakhala zomangika kwambiri kuti mukhale omasuka mukamasuntha thupi.
Kodi mateti a yoga okwera mtengo ndi oyenera kugulitsa?
Izi sizikutanthauza kuti pad yokwera mtengo ipereka ma specs abwino.Mutha kupeza mateti abwino pamtengo wokwanira.Komabe, mateti ena okwera mtengo a yoga ali ndi mawonekedwe apamwamba omwe angakuthandizeni kuti mupindule kwambiri ndi machitidwe anu a yoga.
Ngati muli ndi chidwi ndi yoga mat, landirani funsani nthawi iliyonse.
Nthawi yotumiza: Sep-25-2023